Water | 2.6g |
Energy | 470.0kcal |
Energy | 1966.0kJ |
Protein | 15.7g |
Total lipid (fat) | 21.0g |
Ash | 4.5g |
Carbohydrate, by difference | 56.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 56.0g |
Calcium, Ca | 930.0mg |
Iron, Fe | 9.5mg |
Magnesium, Mg | 52.0mg |
Phosphorus, P | 620.0mg |
Potassium, K | 570.0mg |
Sodium, Na | 171.0mg |
Zinc, Zn | 5.7mg |
Copper, Cu | 0.36mg |
Manganese, Mn | 0.24mg |
Selenium, Se | 13.3??g |
Vitamin C, total ascorbic acid | 57.0mg |
Thiamin | 0.38mg |
Riboflavin | 0.43mg |
Niacin | 4.7mg |
Pantothenic acid | 2.4mg |
Vitamin B-6 | 0.28mg |
Folate, total | 76.0??g |
Folic acid | 76.0??g |
Folate, food | 0.0??g |
Folate, DFE | 129.0??g |
Choline, total | 114.0mg |
Vitamin B-12 | 1.42??g |
Vitamin B-12, added | 1.42??g |
Vitamin A, RAE | 430.0??g |
Retinol | 430.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 1433.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 4.28mg |
Vitamin E, added | 4.28mg |
Vitamin D (D2 + D3) | 7.0??g |
Vitamin D | 280.0IU |
Vitamin K (phylloquinone) | 38.0??g |
Fatty acids, total saturated | 6.218g |
4:0 | 0.0g |
6:0 | 0.494g |
8:0 | 0.197g |
10:0 | 0.148g |
12:0 | 1.232g |
14:0 | 0.543g |
16:0 | 3.061g |
18:0 | 0.543g |
Fatty acids, total monounsaturated | 5.283g |
16:1 undifferentiated | 0.049g |
18:1 undifferentiated | 5.134g |
20:1 | 0.049g |
22:1 undifferentiated | 0.049g |
Fatty acids, total polyunsaturated | 2.765g |
18:2 undifferentiated | 2.37g |
18:3 undifferentiated | 0.247g |
18:4 | 0.0g |
20:4 undifferentiated | 0.099g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.049g |
Cholesterol | 0.0mg |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |